ADHD Focus Toolkit – Planner, Journal, Dopamine Cards & AI Prompts

✅ Regain control of your day in just 7 minutes a morning.

Designed for ADHD minds, by someone who lives it.

😵‍💫 Feeling overwhelmed?

Struggling to focus?
Drowning in unfinished tasks?
Brain scattered the moment you wake up?

This printable ADHD toolkit gives you a simple 7-day reset system to help you refocus, plan with ease, and get sh*t done – one dopamine boost at a time.

💼 What’s Inside:

• ✅ Daily Focus Planner (Printable + Digital)
• ✅ Brain Dump Journal Pages to clear the chaos
• ✅ Dopamine Reward Cards to gamify productivity
• ✅ AI Prompt Guide (for ChatGPT or Gemini) to help you plan, declutter, and self-coach your ADHD brain

🔥 Why it works:

• Built using neuroscience-backed ADHD frameworks
• No fluff, no 40-page explanations
• Designed to create dopamine fast – so you start and finish tasks
• Easy, visual, and calming format – made for low-energy, high-anxiety days

💡 Perfect For:

• Students, creators, and freelancers with ADHD
• Anyone who’s tired of trying systems that don’t stick
• People who’ve downloaded 20 planners but never used one fully

🎁 Bonus:

• 🧠 10 AI prompts to instantly plan your day, your week, or your next break
• 📥 Lifetime access + all future updates included

🚀 Ready to reset your brain and actually finish what you start?

👉 Click "Get Instant Access" and start your 7-day focus reset now.